Showing posts with label lists. Show all posts
Showing posts with label lists. Show all posts

Tuesday, 11 January 2022

My 2022 Goals

I sat down and thought about the New Year goals I’ve set over the years, and decided I wanted to make some of them a bit more specific. I learned last year to break seemingly insurmountable goals into smaller, more manageable stages – it seems super obvious, I know, but it’s taken so long for that to sink in properly for me. 

A lot of these goals are going to be longer-term than a year, but they’re all things I want to work hard on this year and move forward with. As always I want to make a list of them here to hold myself accountable.



Do Red January 


Before Christmas, I saw banners in my gym about Red January. The point of it is to exercise every day of the month, to help your physical and mental health after the Christmas indulgence and inevitable comedown. You don’t have to do any particular type of exercise, and it’s up to you how much you do daily. 

I decided to challenge myself to at least 30 minutes of exercise, of any kind, per day. CFS might throw a spanner in the works, but the hope is that I can kick-start my motivation with getting back to looking after my body and mind. When you sign up, you’re automatically given a fundraising page. All the money raised goes to Sport in Mind, a mental health charity that focuses on the benefits of sport and exercise. I know January is a skint month for everyone, but here’s my page if you want to follow my progress and consider donating – I win a Red January 2022 pin badge if I get to £31 (a pound for every day of the month). 

Exercise at least 3x/week 


Once January is over, I will strive to get as much exercise as I can. However, I’ll be a bit easier on myself. Exercising every single day, long-term, won’t be sustainable and my perfectionism will bully me for not meeting such a lofty goal. So instead, I’ll set my exercise goal at 3 times a week – if I do more, that’s great. If I do less, I want to try not to beat myself up about it. Overall, I just want to get stronger and fitter. 

A sub-goal here is that I want to be able to do one unassisted pull-up by the end of the year. We’ll see how that goes! 

Continue to build freelancing work & looking for a job


This is super important to me. I really need to keep working on getting my career on track so I can actually live my life independently and feel like I actually have a purpose. At the time of posting this, I have already had two queries and completed one freelance job. I'm hoping this is setting a good precedent for the year.

Read at least 15 books 


I can’t believe I failed this goal in 2021 – I’ve consistently read at least 15 books every year for a long time now. I want to make sure I make time for reading because I really enjoy it and find it mindful/calming. 

Save money 


This is always going to be a goal. I need to save as much as I can for big future things like getting my car and moving into my own place. I would also like to save money for travel and experiences. 

Write in diary every day 


I successfully did this last year and found it really helpful to keep a record of everything, so I’m doing it again this year. I got this cute af bee design diary from Paperchase – there’s nothing better than having a gorgeous book to write in every day. 

Go on at least one trip 


Another goal that I always strive for, and hopefully it won’t be all the way at the end of the year this time! I still don’t think I’m ready to go abroad, with the Covid situation continuing to be a pain, but there’s plenty of places here in the UK I’d like to visit. 

Finish getting driving licence 


As I mentioned in my previous post, I’m going to start taking automatic lessons instead of manual as my clutch leg is too temperamental. I already know how to drive, I just need to learn all of my manoeuvres and get as good as possible before taking my test. 

A secondary goal to this, depending on passing the test/my finances, is to get my first car! 

Write at least 500 words a day 


A few weeks ago, Will gave me a challenge. I’m always moaning to him about what a crap writer I am and how I never manage to get any of my personal writing projects done (see my utter failure at last year’s blog backlog goal for reference). I always have writer’s block, or just can’t find the motivation to want to write for myself. Will said I ought to try to write 500 words every day this year, of anything, as long as it’s readable and coherent. Because it was framed as a challenge, I of course had to do it. I’m hoping it’ll be a helpful exercise and get me actually producing content that has sat stagnant for years. I’ve made a spreadsheet and everything, that’s how serious I am. As of today, I’ve already done 6600 words since January 1, which averages out at about 660 a day. Killing it!

~

I hope I’m able to stick to my goals, but not obsess over them and berate myself for perceived ‘failures’ (part of practicing being less of a perfectionist). What sort of goals have you set for yourselves? As always, I’d love to know. Of course, because I care – but mostly because I want to nick your good ideas.

Monday, 4 January 2021

2021 Goals

I went into 2020 feeling really hopeful, and we all know how that turned out. In 2021, I imagine that Covid-19 will still dictate a lot of our lives, but I think it’s important set targets. I’m trying to be as optimistic as possible that things will be less unpredictable and horrible this year. As always, these are not resolutions – they are goals to aim for.

Go on at least one trip

Obviously this one is completely subject to any travel restrictions there might be, but I’d like to have at least one trip. I don’t care if it’s in-country or abroad, I just want to see somewhere new.

Learn to drive

I mentioned in my previous post that I meant to do this in 2020, and that I’ve been studying for my theory test. I plan to book that sometime in the new year, when I’ve studied my theory book and am happy with my knowledge. I also want to start practical lessons, restrictions allowing, and I hope to have my licence by the end of the year. I’d like to get a car if and when I have enough money saved.

Keep saving money

I did really well with saving last year. I came back from Japan with a decent amount of money left (kind of wish I hadn’t and just blew it all on more Japanese stuff and trying wagyu beef), then I saved all of my birthday money, spent a lot less due to the lockdowns. Even despite joining a gifting group, I’ve managed to hang onto a bit of cash every month so I’ve got quite a nice wedge saved. Most of it will go towards driving lessons and passing my tests, but I want to continue the habit of saving up this year for future things like a car, trips, and my future.

Get back into paid work

I’d applied for a couple of things last year, when people were even hiring, but I didn’t get lucky. I had one call-back which was really promising because they loved my CV, but they needed someone with a driving licence. I was pretty gutted. This year I’m redoubling my efforts to get back into paid work before I stagnate again, and I don’t imagine that my 2020 employment gap will raise many questions as a lot of people ended up out of work or unable to get back into work last year. I am still hoping to hear back from a job I applied to before Christmas, but the hopes aren’t very high as they were supposed to start interviews before the New Year. However, with Christmas and the new tiers coming into place, I hope they’ve been delayed and that I will hear something. I just need a chance.

Exercise at least 3 times a week

This can be going to the gym, having a walk at least 3 miles long, or weights and core work at home. It doesn’t really matter which, as long as I manage at least three times a week. Exercise is very helpful for my brain, but I do have to watch how I go because of CFS. Three times a week seems to be the sweet spot – any less isn’t enough to keep me strong and boost my mood, any more means a lot of pain and being stuck in bed recovering for a few days.

Read at least 15 books

I nearly didn’t complete this last year because of lack of concentration and my general ennui with life. I always like to get a decent amount of reading in every year because there are SO MANY BOOKS in the ‘to read’ pile under my bed. Not to mention all of the books on my wishlist that I want to read.

Complete Yearly Purge

This is an annual tradition of mine, involving completely decluttering my space and mind. I find it super helpful to get rid of stuff and organise the things I keep. I also really need to organise the files on my laptop because they’re a mess.

Get to goal weight

I’m hopeful that this can be achieved this year if I keep going I have been. I set a good precedent last year – I lost almost 2 stone, and only put on 0.88lb over Christmas by some miracle. My goal is a pound a week, slow and sustainable. I’m basically going to continue calorie counting and getting as much exercise as I’m able to.

Create a blog post backlog

For a while, I’ve wanted to write up a bunch of drafts that I’ve got ideas for but just never sat down and did them. Having chronic writer’s block doesn’t help. I need to get back into the habit of writing regularly, so I’m stepping away from posting blogs for a while (unless I go somewhere or do something cool). This is so I can focus on all of my ideas and get a good batch of ~content together to post on a more consistent basis. We’ll see how well that works.

Write in daily diary

I got a day-to-page diary because I always forget what I did in a day (my short-term memory has all but disappeared – again, thanks CFS). I want to make sure I write in it every day this year to see if it helps improve my memory. Secondarily, it might also help to write something every day, even if it is just summing up what happened.

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What are your goals for the year? Please tell me so I can potentially nick them from you!


Wednesday, 1 January 2020

2020 Goals

Happy New Year!

Is it me or does this New Year feel like an even fresher fresh start? Not only are we turning over the leaf to a new year, but a new decade too. As I do every year, I had a good think about what I'd like to achieve in 2020 and made a little list of goals to work from.

Go abroad

I might as well tick this one off already, as I have my trip to Japan booked. I’m going to keep it though, maybe I’ll get to go abroad more than once. You never know.

Learn to drive

I’ve become increasingly frustrated with not being able to drive and relying on public transport everywhere. So this year I’m finally going to learn to drive. Affording to get and maintain a car is a different story entirely, so for this year I’m only focusing on getting my full licence.

Save money as much as possible

Since pulling off the ridiculous saving for Tokyo, I’ve actually gotten a lot more faith in myself when it comes to going without things short-term to afford a better long-term goal. I want to continue to save as much money as I can for trips, driving lessons/test, and things that I want. I’ll also be saving for even bigger things like moving into my own place and getting a car. Obviously that won’t be achieved in a year, but I hope to at least get started.

Get back into paid work

This is pretty self-explanatory. Too much of my life has been put on hold by having a chronic illness and coming to terms with my new limitations, and I’m super impatient to get back to actually living. By the end of the year, I hope to have a job that I like and am interested in. In the meantime, I will also continue to work on skills, learning, building my CV, etc.

Go to the gym 3 times a week

Now that I’ve found my rhythm with going to the gym, I want to continue going very regularly. It’s hard for me in regards to my energy levels, but I can’t deny that I’m so much stronger now and exercising is a real help for my mental health. I want to get even fitter and stronger this year.

Read at least 15 books

I always like to set a reading goal because I often go a long while without reading, for no reason. It’s important to remember that sitting down with a book in the peace and quiet is super beneficial.

Continue habit/symptom tracking

This has been on my goals list for a good few years now, and I’m keeping it there as tracking these things are really useful for monitoring my condition and seeing how I’m doing in a more objective, visual way.

Do Yearly Purge

Another goal that appears every year, and another that is good for my soul. There’s something about a big spring clean and getting rid of things that you never look at or use. I recommend that everyone tries to do this annually – it definitely declutters your mind as well as your home.

Eat more healthily/cut down junk food

For the past couple of years, I’ve been actively trying to be healthier and feel better by staying hydrated, getting regular exercise, practicing mindfulness and keeping up with managing symptoms. My one downfall is food. Don’t get me wrong – I eat better than I ever have in my life. I used to actively fear vegetables, and was a really picky eater. I’ve definitely broadened my palette and become much braver with trying new things. I just really like junk food, and I know I probably have too much of it. This year I’m going to really try to tackle unhealthy food cravings.

Get a tattoo

I am determined to tick this one off, as it’s been on my list for so long and I’m kind of sick of the sight of it. I have plenty of ideas for tattoos and several artist recommendations from my friends, so I think 2020 is the year I’ll take the plunge.

Blog more

I love blogging. But I’m terrible at it. I even blogged about how I suck at blogging. I have constant writer’s block, and often feel like no one would be interested in what I’m writing. I need to get back to blogging for myself, and create a habit of writing all the time again. Let’s hope that I can get my shit together this year.

***

I thought a lot about these goals, as I want to keep them reasonable with consideration to my health. I like to think that these can be achieved, or at least worked on, in the space of a year.

What are your goals for 2020?

Sunday, 29 December 2019

2019 Goals Recap

I feel like I was only saying this five minutes ago, but another year has come to a close. Linear time continues to amaze and terrify me. This year hasn’t been massively eventful for me, and has mostly been spent learning how to manage my life with a chronic illness. I’ve simply been too tired and miserable to have a meaningful time. I hope to change that in 2020.

Before New Year (and the start of a new decade!) is upon us, I wanted to go back to my goals for 2019 and review whether I’ve completed them or not.

✘ Get back into work

Unfortunately not. It wasn’t feasible for me at the beginning of the year, and also wouldn’t have been fair on potential employers when I was unreliable and unwell. As the year progressed though, I started thinking about it more. I do currently have a couple of open applications, so fingers crossed that I can get back into work in the new year.

✘ Get a tattoo

I probably could have ticked this off in 2019, but I’ve been squirrelling away as much money as I can possibly spare for another, way more exciting, reason. I’ll go over this a little bit later in the post.

✔ Go to the gym 3 times a week

The beginning of the year wasn’t so good for me and the gym. But, in December, I have established more of a routine. Barring being too unwell, I now go to the gym on Monday, Wednesday and Friday. This was helped immensely by my Mum joining my gym and becoming my buddy. It makes it so much easier to commit to exercise when you have someone to encourage and chivvy you along.

✔ Save money as much as possible

I outdid myself with saving money this year. I made a lot of sacrifices and went without a lot of things I would have liked. This resulted in being able to afford something HUGE for next year – a trip to Tokyo with my oldest bff! I can’t even begin to describe how excited I am. In all fairness, I wouldn’t be going at all if we hadn’t managed to get both the flights and the hotel for half price. It was like fate talking to us through Expedia, and we seized it.

✘ Blog more

I blogged about my trip to Edinburgh, and that’s about it. It also took me three months to actually complete those three posts, which is shocking. I’ve been doing some drafting this year, to hopefully create a kind of ‘backlog’ of posts. I hope this will make me a bit more productive. I miss blogging regularly, and having perpetual writer’s block is depressing.

✔ Continue volunteering

Another year at English Heritage – I love my colleagues and the office I work in, and I’ll be sad to leave when I finally get back into paid employment. For the meantime, it’s been excellent experience and a real learning curve. I hope that the connections I’ve made there will last for a long time, and I think everything I’ve learned will greatly benefit me in my future career. I will continue to volunteer for as long as I have the time.

✔ Read at least 15 books

Predictably, I smashed this goal. It was in doubt for a little while though – I went through a few months of just not having any energy for reading. It was really out of character. I ‘only’ read 16 books this year and here they are, with handy links if you want to have a peek:

• Books 5-9 of the Surviving the Evacuation series (Reunion, Harvest, Home, Anglesey and Ireland) by Frank Tayell
Th1rt3en by Steve Cavanagh
The Gift of Fear by Gavin de Becker
Only Dull People are Brilliant at Breakfast by Oscar Wilde
The Tattooist of Auschwitz by Heather Morris
The Chalk Man by CJ Tudor
Let the Right One In by John Ajvide Lindqvist
Good Omens by Terry Pratchett & Neil Gaiman
Don’t Wake Up by Liz Lawler
Humans, Bow Down by James Patterson & Emily Raymond
Killing Critics by Carol O’Connell
Midnight in Chernobyl by Adam Higginbotham

✔ Do my Yearly Purge and Laptop Tidy

I completed my Yearly Purge in record time. Because I’ve been doing it for years now, I find that I have less and less to get rid of. Only the things I really want to keep stay and every year I try to minimise a bit more. The laptop tidy took longer, as it usually does, and my files are already a total mess again. Keeping my files and online stuff organised is an endless task, it seems.

✘ Go on more trips

I somehow managed to go on less trips this year. This is mostly due to illness and the fact that I’ve been saving, like, all of my money.

✔ Go abroad

Like last year, this was technically completed as Scotland is a different country. As I said before though, going to another country in Britain and saying I went abroad feels a bit like cheating. But I’m still counting it!

✔ Continue to track habits etc

This has become a habit in itself! Sometimes it can be a pain to draw up the charts that I use, especially when I’m feeling fatigued and listless, but I do like seeing how well (or badly) I’m doing from month to month.

✘ Finish travel scrapbook

I’m officially taking this off any future goal lists. Not because I actually got my shit together and finished it, but because I feel too much pressure to do it and end up just avoiding it. I’m sure that doesn’t make any sense, but that’s my excuse and I’m sticking to it. Hopefully one day I can feel inspired again and get it up to date.

***

I didn’t get as much done as I really wanted to in 2019, but I need to accept that I’ve been unwell and that that has really limited what I can get done. I’m feeling cautiously positive about the coming year, which I don’t set too much stock by as that’s how I always feel. Even so, I really, really hope that 2020 will be the year I get back to some semblance of normal and get my life moving forward again.

I hope everyone has a very happy new year! What are the goals you’ve set for yourself?

Tuesday, 1 January 2019

HAPPY NEW YEAR! ~ 2019 Goals

We're almost two decades into the 21st century, which is both awesome and horrifying. As we all do every New Year, without fail, I've been thinking about the goals I want to aim for in 2019. I've tried to be a bit more realistic than I have been in past years, so hopefully I'll have a lot more success. We'll see.

Get back into (paid) work

This is the big one for 2019. I'm at a point in my recovery where I feel like I can handle getting back to employment. I usually put ‘career’ for this one, but I feel that’s a big ask to go from technically-unemployed to a Real Career in a year. For now, I just want to get back into work doing something I don’t entirely hate and earning real money.

Reach ‘healthy’ BMI (and/or drop 2 dress sizes)

I’m aware that weight loss might not be very significant, as I’ve been going to the gym and building muscle, so I’ve also added dropping dress sizes to this goal. Regardless of weight, my body is changing shape the more exercise I get, and I think that’s how I’m going to gauge my success more than actual weight. Having said that, I do want to reach a healthy BMI as I’ll feel better in myself for it. Mostly I want to be stronger/fitter and increase my self esteem.

Get a tattoo

I have so many ideas, and no clue which one to pick first, but I will keep putting this on my goals list until I do it.

Go to the gym 3 times a week

In June 2018, I started going to the gym (having never set foot in one in my life before that). I was going twice a week where I could manage it. This year I want to step it up to three gym sessions a week, whether that's my general workout or a class. I am also thinking up a mini workout to do at home when I'm not in the gym. When the weather clears, I'll get back to doing my hikes. And of course I'll keep doing the little things like walking wherever and whenever practical, taking stairs instead of lifts, etc.

Save money as much as possible

I’ve learned that I’m actually better at saving money than I thought, so I want to continue the good habit of putting away as much money as I can spare each month. Obviously at the moment, that's not a huge amount but I hope when I get back into work I'll have the opportunity to put a lot more into savings. Then I can use it for things like travel, having my hair done, saving up to move out. All the nice things.

Blog more

In my 2018 goals recap, I mentioned that I’d been trying to draft/brain dump ideas for posts. I hope that’ll be helpful towards this goal. I do love blogging, I just feel that I’ve had nothing to write about. I think I need to write more for myself again to get back into the swing of it and actually enjoy myself.

Continue volunteering

While I’m still ‘time rich’ (my dad’s phrase), I want to carry on volunteering. It's really good for my mental health as it gets me out of the house and keeps me busy. It plugs what could have been a huge employment gap, as well as giving me lots of new experiences and skills to add to my CV. Also, I'm attached to my organisation and my fabulous colleagues now, and want to be there for as long as I possibly can.

Read at least 15 books

I've smashed this goal two years running, so I’ve increased it a bit from my usual 12. I’m loath to increase it more in case I end up being a lot busier this year (I hope so).

Do my Yearly Purge and Laptop Tidy

An annual tradition now. I want to keep up with it because I'm naturally quite untidy, so doing my big clean in the spring keeps me organised and my spaces tidy and pleasant to be in. I also need to sort out my laptop files as they're a mess.

Go on more trips

Local or national, I want to see more of England/Britain. We have so much to explore and see on our little island and while I have less money to go abroad, I think I need to focus on smaller, more reasonable trips. I'll feel so much better for it – I stagnate when I'm stuck in one place all the time.

Go abroad

I really want to do a ‘big’ trip this year, outside of the country. I miss the thrill of travelling, meeting new people, different cultures and cuisine. I may make a rough cost estimate and save toward that as much as I can. I'm at my happiest when I'm travelling so this is always a positive goal for me to strive for.

Continue to track habits etc

I've said it once and I'll say it again - tracking things in a visual way has been so helpful and enlightening for me. It's good to be able to quantify how well/badly I'm doing, look for patterns, and keep on top of my life. At the moment, I'm tracking:
  • Habits (I currently do: waking up at my alarm, hygiene, hydration, exercise, tidying up, to do list, German practice, Swedish practice, reading, no naps, no alcohol, no money spent, no takeaways, take meds, and bed by 11pm)
  • Mood/fatigue/pain levels
  • Depression levels (using the PHQ9 as a guide)
  • Spending logs (monthly, to keep an eye on expenses)
  • Savings
  • Weight loss/body measurements
This year I have a general 'rough' weekly diary to scribble everything into, but I'm also creating a bullet journal-style book for all of my tracking. Having it all in one place makes more sense and will make it easier for me to see it all 'at a glance'. I may even make a post showing some of my journal if I'm pleased with how it turns out.

Finish travel scrapbook

I swear this just needs to get out of my life now. I'm getting on for five years since I tried to start this project, enough is enough. I need to get it updated this year so I stop feeling guilty about all my travel bits and bobs just sitting in a bag instead of being presented in the book.

~

I think that's enough to be going on with! What are your goals for 2019? I'd love to hear them!

Monday, 31 December 2018

2018 Recap

Another year is over, lads. The swift march of time never relents, and I have an existential crisis every time I stop and think about that. 2018 wasn’t a perfect year for me, but I don’t want to dwell on the crapper aspects in this post. So instead, here are my top 5 Good Things from this year:

1. Gaining a new cousin (my aunt and uncle in Australia had Levi in late November), and two new nephews (Rory and Leo, who were born literally a day apart at the beginning of December). A new life is always so exciting!


2. The family was also expanded pet-wise. Of course, I got my beloved hamster-son Poe for my birthday. We now have, as well as the lovely Reggie who appeared last year, two more dogs in our family – Bakari the whippet, and Wilson the French Bulldog. I love animals!


3. My event highlight of the year was of course the Heroes & Villains fest. I had so much fun and met lots of fab people, as well as all of these fools:


4. I started going to the gym in June. This is still frightening to me, but I’ve stuck with it, and I’m proud of myself for persevering when I really felt like I couldn’t.

5. My mental and physical health are so much better than it was this time last year. I still have a way to go but I’ve been working really hard and have actually seen and felt results this year, which is really positive.

As is tradition, I’m going to recap the goals I set myself for the year, as follows…

✘ Reach a healthy BMI

Didn’t manage this one, of course. I’ve also realised that this will take longer to do now that I’m taking regular exercise and building up my muscles. I actually stopped weighing myself this year, and I feel a lot better for it. I may do a monthly weigh next year, or concentrate more on how my measurements change. Anything that’s better for my mental health and self-esteem.

✘ Build up my blog

Hahahahaha no. I can count my blog posts for this year on my hands. I’m trying to brain-dump thoughts and potential blog topics to create a kind of ‘idea pool’ that I can dip into. But I tell ya, writer’s block is a bitch. I’ve been sloooooowly writing this post for actual months just to have it done in time for the New Year.

✘ Get a tattoo

A couple of things held me back from this one. Finances and my own indecision, mainly. One day I might finally be able to achieve this goal, but it is not this day.

✘ Start forging a career

This year, I have been employed all year, just not paid. Voluntary work has really been a saviour, and I’ve put in hundreds of hours. I’ve learned loads and added a heap of new skills and experiences to my CV. So I didn’t start a career this year, but I still think I did some important work towards getting there.

✔ Save money

Because I don’t have a huge amount of money at the moment, it’s not really practical or easy to save up. But I’ve managed to get a little bisschen of money into my savings account, which is better than nothing.

✔ Build up my wardrobe

I feel like I achieved this goal as best as I could, financially. I have some more clothes, shoes and accessories now. I plan to continue with this, as wearing things that I like really boosts my mood and confidence.

✔ Read at least 12 books

Once again, I absolutely smashed this target and read 19 books! Despite being a lot busier than last year, I still managed to read a lot (and I’m not counting articles and other things that I’ve read that don’t qualify as a ‘book’) and learn more. And because I know you’re dying to hear what I’ve been reading, here’s a list:

Fashion on the Ration by Julie Summers
Jaws by Peter Benchley
More Fool Me by Stephen Fry
The Fireman by Joe Hill
The Witches Within Westminster by Peter Buckland
Disease and History by Frederick F. Cartwright & Michael Biddiss
I Have No Mouth and I Must Scream by Harlan Ellison
From Here To Eternity by Caitlin Doughty
If Walls Could Talk by Lucy Worsley
Nathaniel’s Nutmeg by Giles Milton
Frankenstein by Mary Shelley
The Alienist by Caleb Carr
Mindhunter by John Douglas & Mark Olshaker
• Books 1-4 of the Surviving the Evacuation series (London, Wasteland, Family and Unsafe Haven) by Frank Tayell
The Penguin Book of Modern British Short Stories
The Century Girls by Tessa Dunlop

✔ Do my Yearly Purge

I actually did this on time this year! I usually like to do the Yearly Purge around March (because springtime I guess), and this year I started and finished it in that month. After it took so long to do last year, I’m pleased. I also expanded my stuff to my ‘lounge’ (used to be little brother’s bedroom, but is now a spare room/my office) so I have more space to spread out and keep things neat.

✔ Pay off my overdraft

I did it! I am so incredibly pleased with myself; I cleared £1500 in just over a year when I didn’t have much of an income. I feel a lot less burdened now that I know that’s done with, and now I have no debt (except student loans but who even counts that).

✔ Take better care of myself

I have definitely been doing this. For a start, I joined the gym in June, which is completely out of character and weird. I already feel a bit of a difference, mostly in my strength, and friends and family say my shape is changing and toning up (can I just lose this beach ball stomach pls?). I’ve kept up with hydration and eating right, but I haven’t sacrificed the small treats and pleasures in life. I’m also just being kinder overall to myself, instead of holding me up to ridiculous standards that I can’t meet. My recovery has come along in leaps this year, and I’m finally feeling the difference.

✔ Go abroad at least once

Does Wales count? I know it’s technically a different country, but it’s also part of overall Britain. So it’s pretty contended whether that counts as ‘abroad’. Even so, that was a lovely holiday with my brother Ryan, his partner Aaron, Aaron’s friend Xenia, and her little boy Ziggy. It was nice to get away, and we were blessed with good weather for most of the week. I can’t thank Ryan and Aaron enough for thinking to invite me and forbidding me from giving them money for it. They’re too cute.

✔ Continue to track habits etc

Still doin’ it. It’s actually really helpful and I’m going to continue – not just next year, but probably for the foreseeable future. I feel so much more organised, and it’s good for me to have these things all written in one place to ground myself and have a visual representation of how well or badly things are going. I also started a symptom diary in an attempt to identify triggers for symptoms, or even just a pattern.

✔ Continue learning

I never stop, man. Even if it’s something small like a new word, I always try to learn new things. My volunteering has been a huge source of learning this year, especially since joining the HR team as an administrator (as well as my editor position). It’s definitely given me some transferable skills for when I’m back in paid employment. Aside from that, my biggest learning things have been studying exercise and muscles (anatomy and how they work/develop), and also starting to learn Swedish (I find it has similarities to both English and German, so I clicked with it almost straight away).

✘ Bake regularly

Nope, not nearly enough. I baked mostly things that I’ve already done/written about. I really need to start challenging myself again with this. I’m also trying to plan what to bake far in advance, as that gives me time to prepare and know what I’m doing.

✘ Get to 6000 followers

I find that people on twitter are really fickle and a lot of people just want a follow back, or they unfollow you immediately. Unless you’re ridiculously funny (which I am, obviously, but no one appreciates genius my pals), you don’t gain organic followers that easily. I find with social media, though, I’ve definitely stopped with the whole ‘GAIN ALL THE FOLLOWERS’ mentality. I’m much happier just doing my own thing and enjoying it instead of making it into a chore to be agonised over. And if people like what I post, that’s an added bonus!

✘ Finish travel scrapbook

When will my motivation return from the war? The travel scrapbook is in its fourth year and counting, and I still haven’t even started sticking in stuff from my New York trip in 2014. The scrapbook continues to sit there, mocking me and my procrastination.

~

I would say my goals were about half-and-half this year. I knew some of them probably wouldn’t be achieved, but I’m happy with what I managed to do. I just have to keep going, and try to be better.

Happy New Year!

Monday, 1 January 2018

Happy New Year! - 2018 Goals

I had a good New Year's Eve. Caz and I went to see The Last Jedi - I'd already seen it a few days before but was so up for watching it again. We went a bit nuts with the merchandise at the cinema, and the film was somehow even better than the first time I saw it.


We had some grub at Pizza Hut, then went to Caz's house to scream at Resident Evil 7 (it's seriously good, and terrifying). As I write this, I am enjoying my first chocolate in a whole year - some beautifully posh white chocolate skulls from Maple Molly's. I waited until Big Ben finished his BONGs before eating one, so it could be 'properly' 2018.


Following my recap/goals post, I've written a list of goals to aim for this year.

2018 Goals

Reach a healthy BMI

I was doing well in the middle of 2017, but got a little worse at the end of the year (winter, am I right?). I need to get back on it, and continue working towards a weight I'm more comfortable at.

Build up my blog

I want to find my blogging groove again, and eventually restart a new domain. We'll see how my terminal writer's block treats me - I hope I can start making good posts that I'm proud of.

Get a tattoo

This will probably be on my list every year.

Start forging a career

I need to find some purpose, and a job/career that I actually enjoy and want to do. As well as this, I want to continue volunteering with English Heritage for as long as possible, as I love it there.

Save money

I want to be able to do more this year, and of course you need money to do almost everything. I definitely want to go to Heroes & Villains again, so if I at least manage that I'll be happier.

Build up my wardrobe

A lot of my crap self-esteem comes from never looking how I want to look (shallow but true). I want to try to build my wardrobe to include clothes that I love. I'm hoping to get at least one thing every month, money providing. It will feel so much better to have more than just 3 plain tops and leggings.

Read at least 12 books in the year

I did myself proud with reading in 2017, and I want to continue that trend this year. I'm kicking it all off with Fashion on the Ration by Julie Summers.

Do my Yearly Purge

Every year I sort through all of my stuff and get rid of a bunch of things, then rearrange and tidy it all. It's always a really cleansing activity, and it usually happens during the spring (even though it took me months to do in 2017, oops). This year I hope to be super brutal and get rid of tonnes of stuff because I feel claustrophobic.

Pay off my overdraft

It's my only debt - student loans so don't count. If I continue how I'm going currently, it'll be gone by the end of November. I'm pleased with myself for doing the responsible thing and shifting it.

Take better care of myself

This is a general one, but it's very important. I want to keep eating better, staying hydrated, and being kinder to myself. I want to keep up with counselling and physiotherapy as well as persevering with medication. I want to get stronger and become well again.

Go abroad at least once

I highly doubt I'll have the funds for this, but I still want to try. I hope to go to Germany again in the winter, though I haven't decided exactly where yet.

Continue to track habits etc.

I currently track: habits, mood, expenses, depression levels, weight loss, and overdraft payments. I'm very visual, so it's been helpful to see it in front of me. It's also made me think twice about spending too much, which helps.

Continue learning

I really want to pick up hieroglyphics again - I stopped doing them early in 2017 and just didn't have the energy to get back to it. I want to finish the textbook I have on them and practice them more. I also hope to keep up with my German practice, and learn new things - hair and make-up, maybe start drawing again, things like that. I love to learn, so I think it'll be good for my mental health to teach myself more.

Bake regularly

I got back into the swing of baking towards the end of 2017, so I hope to keep on with that. It gives me something to focus on, and I enjoy doing it. This year I'll be able to taste-test chocolate recipes too, which is a bonus.

Get to 6000 followers on twitter

A silly one, as always. But I'm just over 4500, so I want to see if I can break 6k by the end of the year.

FINALLY finish my travel scrapbook

I started the bloody thing in 2014, and I'm still not finished with my summer camp adventures from that year. I have so much stuff I need to put in there, and I'm determined to sort that out!

***

I hope you all had a great New Year's Eve, and have a very excellent 2018! What are your goals and wishes for the year?

Sunday, 31 December 2017

2017 Recap & Review of Goals

I hate to start a post on a negative note, but 2017 hasn't been a great year for me. I was depressed to the point of having to leave my job in July, and it took at least another month for me to even think about the long road of recovery. Since then, I've done everything that I can. I'm regularly meeting with my GP for medication reviews, and seeing my counsellor as often as possible. I referred myself to physiotherapy in an attempt to make my knees less agonising. I'm trying to take care of myself to minimise my Chronic Fatigue symptoms. I still have a long way to go, but I am definitely in a better place than I was 6 months ago.

Of course, it wasn't all rubbish. I had some great times at Heroes & Villains in May, and the Harry Potter studio tour in July. My family and friends have been endlessly supportive - I couldn't have carried on without them. I've regained some of my interests again - I've been reading and baking a lot more. I started listening to some true-crime podcasts; my favourites are The Vanished, Sword & Scale, and Casefile - give me your recommendations! Last month, I started volunteering with English Heritage as an assistant editor, which has given me purpose and valuable experience. I'm also, for the first time in I-don't-remember, thinking about the future and trying to make an action plan for it.

At the start of the year, I wrote a list of goals for 2017. In this post, I'm just going to have a recap of them and see which ones (if any) I managed to complete, or work towards. I've put the goals in fabulous traffic-light colours: red for completely failed; orange for partially progressed; green for 100% done!

"Get my blog off the ground."

Definitely not. I fully deleted my website in July, because it was just gathering dust and becoming a source of anxiety rather than something I enjoyed doing. I returned to this Blogspot for the time being, which turned out to be a good decision as I've barely written anything. I've been too focused on trying to get my shit back together.

"Lose 60 pounds."

LOL NO. However, I have lost 25 pounds overall. I stopped thinking or caring about it throughout December, the month of excess - I refuse to deprive myself at Christmas. So I've probably put on a stone or something. Considering this, and the horrible state of my mental health this year, I think I've done ok. I'm taking the slow and steady route, because I don't want to give up anything I enjoy, and that's the only sustainable way to lose weight.

"Save money for trips/leisure/moving out."

Because I had to quit my job (and it was only part-time, so it didn't pay tonnes anyway), my income has been pitiful this year. But I have managed to put some money into savings - mostly Christmas money, and putting away whatever remains at the end of each month. I won't have enough to do much in the near future, but I'm hoping to keep adding to it bit by bit.

"Continue to track habits/expenses."

I did this for the whole year. It got annoying at times because I had so many bad days, but it was helpful to see how things started to improve towards the end. I've also added a new thing to my tracking - a mood chart. Every day I plot a point on there corresponding to my mood and, at the end of the month, I can see how much my moods fluctuate and how good or bad things were. I've noticed that the charts are a lot less spiky than when I started, meaning my mood isn't having extreme changes like it was before.

"Keep up with daily diary."

For the FIRST TIME EVER, I have completed a daily diary. I don't think I'll be doing one in 2018, quite simply because it's a drag. I don't have much to talk about really, and it gets annoying having to write every single day. I don't have the patience or discipline for that. So I might give myself a break in 2018, as a reward for finally finishing a whole diary instead of giving up on it halfway through the year.

"Continue learning."

This one is orange because I haven't been learning as much as I'd like to. I still haven't picked hieroglyphics back up, but I got back into my daily German practice. I've also been reading a lot about all sorts of subjects (particularly morbid ones), so I've gained lots of useless but interesting knowledge. I'm happiest when I learn new things, so this has helped me somewhat.

"Get at least one new tattoo."

Nein. Sad face. I simply didn't have the money.

"Read at least one book a month."

Not only did I manage one book a month, I actually ended up reading 21 books! Nearly two years' worth, if you go by the one-a-month thing. Some of them were re-reads, but I'm still pleased that I managed to get through so many. I love to read, and getting my love for it back was such a gift this year. Here's a list of the books I read because I know you're all dying to find out:

  • IT - Stephen King (re-read, because of the movie coming out in September)

  • Murder House - James Patterson & David Ellis

  • Feed - Mira Grant

  • Deadline - Mira Grant

  • Blackout - Mira Grant

  • The Walking Dead: The Fall of the Governor Pt.2 - Robert Kirkman & Jay Bonansinga (I've been meaning to finish the Governor series for ages, so I was glad to finally read this one)

  • Consider the Fork - Bee Wilson

  • Heart-Shaped Box - Joe Hill

  • Heartbreaker - Tania Carver

  • Pendulum - Adam Hamdy

  • Harry Potter & the Order of the Phoenix - J.K. Rowling (re-read)

  • Harry Potter & the Half-Blood Prince - J.K. Rowling (re-read)

  • Harry Potter & the Deathly Hallows - J.K. Rowling (re-read)

  • The Girl on the Train - Paula Hawkins

  • The Stand - Stephen King

  • The Last Secret of the Temple - Paul Sussman

  • The Button Box - Lynn Knight

  • The Templars Quest - C.M. Palov

  • Smoke Gets in Your Eyes - Caitlin Doughty (probably my favourite book of the year - check it out!)

  • Insomnia - Stephen King

  • The Family That Couldn't Sleep - D.T. Max

  • Please, please, please recommend me some books for next year! I read literally everything, fiction or non-fiction. My favourite categories are: thriller, horror, true crime, medical (particularly neurology and psychology), anything to do with death and forensics, and history.

    "Keep up with hydration and eating properly."

    Though I have good days and bad days (who doesn't?), I will say that I've gotten to a good place with this. I'm staying hydrated without over-hydrating, which I was doing for a while, and I don't overeat or snack all the time. As I said in the weight loss bit above, I'm not trying to eat super healthily or be on a diet. I still want to enjoy food, but I want to draw the line and not overeat.

    "Hit 5000 followers on Twitter."

    This was a bit of a silly one, but I adore twitter and how awful I am on there. I didn't hit 5k, but I did pass 4,500 which isn't bad at all. If you're not already following, go do that.

    "Bake regularly."

    I'm not saying this was a fully-completed goal, as I stopped baking for a long time after last year's Christmas bake madness. I baked 14 recipes in 14 days, while working, and it burned me out. Then I just wasn't in the mood to make the effort. Autumn and Halloween breathed new life into me, however, and since then I've been baking somewhat regularly. And, even better, I'm actually enjoying it again. 

    "Move to London."

    Well, we all knew this was never going to happen. It's still a pipe-dream unfortunately. I would love to move to London, because that's where most of the opportunities for my industry are, and I love the city/hate my hometown. I doubt I'll keep this for my 2018 list; I'm realistic enough to know it won't happen.

    "Do yoga every evening."

    Definitely not. I just had no interest in yoga, except for the Corpse Pose. I did start physiotherapy, though, and a couple of my exercises that I will be starting in the new year include yoga poses to help loosen up my stupidly tight muscles and ease my knee pain (hopefully).

    "Take care of my nails."

    I've had far too much anxiety this year, so dermatillomania has reared its ugly head. My nails will grow to a cute length, then I'll pick them or they just snap because they're really brittle. As for my cuticles and skin around my nails, they are casualties to the picking (as well as my lips - chapped forever). I've been doing it less as I've started to recover, so hopefully I can get this under control.

    "Spend less frivolously."

    When I left my job, I started taking this one seriously. I didn't have as much money coming in, and I was keeping an eye on my expenses. I'd also been told I had 15 months to pay back my £1500 overdraft from university. So most of my money has been going on that and bills. I think hard before I buy anything (leading to a bit of a breakdown over shampoo, which I needed). It's been good and bad. But the small amount of savings I've gathered wouldn't have been possible if I hadn't monitored my spending.

    "Give up chocolate for the whole year."

    I actually managed to do it! Despite how terrible I felt, when a bit of chocolate would've been a godsend, I went the entirety of 2017 without a smidge of it! The biggest challenges were Easter, when I baked with chocolate (had to resist the urge to taste-test), and of course Christmas. I'm so excited to have some chocolate as soon as Big Ben finishes his BONGs at midnight!

    ***

    I've made a list of goals for 2018 - some of them are the same or similar to these, but there are also new ones. I'm trying to be a bit more realistic about it and kinder to myself. I'm going into 2018 with a very tentative positivity - I really hope that this is the year I can turn things around and start getting on with my life.

    Tuesday, 17 October 2017

    Halloween Playlist

    If you need a playlist for your Halloween party, look no further! I put this together a couple of years ago and, barring a few edits and additions, it's remained the same since then. This post is about my reasons for including the songs, and why I love them - a playlist origin story, of sorts. I hope you enjoy the list, and find some tunes to put on your own Halloween song repertoire!

    Nightmare - Avenged Sevenfold

    Aside from the fairly apt song title, I don't think I could have a Halloween playlist without an Avenged Sevenfold song. There are many tunes of theirs that I could have included (like A Little Piece Of Heaven and Afterlife), and narrowing it down to just one was so difficult. I eventually settled with Nightmare because it has more of a Halloween-y feel to it, especially the opening vibraphone notes.

    Bela Lugosi's Dead - Bauhaus

    I absolutely adore Bela Lugosi. His portrayal of Dracula is the only portrayal to me (sorry, Sir Christopher Lee!). So this song had to make it on the Halloween list, simply for naming the actor who brought the best horror character to life. It's also a spooky, subtle song, and it's by Bauhaus. What more is there to ask for? It's a bit of a slower, softer one, so it's good as a calm interlude amongst the rest of the brilliant noise in this list.

    Zombie - The Cranberries

    Another very suitable song title. Perhaps not an obvious contender for a Halloween playlist, but I wanted to include it all the same because it's a brilliant song.

    Burn - The Cure

    Not only is this from one of the best 80s Goth bands ever, it's also taken from the soundtrack of an almost perfect Halloween-time movie - The Crow, with the wonderful late Brandon Lee. A winning combination for Halloween! If you haven't seen the movie, do watch it - it's a tale of romance, vengeance, an inner city burning itself down, death and resurrection. I adore it. I also adore The Cure, and this song is one of my favourites of theirs.

    Grimly Fiendish - The Damned

    Like Avenged Sevenfold, it was really difficult to narrow down a song from The Damned for this playlist. They basically are Halloween music. I decided this was probably the best one for the occasion, though many of their other songs would have sufficed. I like this one because of the opening music, and Dave Vanian's silky vocals.

    Freak on a Leash - Korn

    I hope this one reminds a lot of you of your angry teenaged selves. It does me. It's also still a brilliant song, and one of the rare rock songs that one can actually dance to effectively.

    Personal Jesus - Marilyn Manson

    Technically a cover song, but Manson did such a good job of it. Like many of the other artists on this list, it was hard to pick just one MM song. I chose this one because it's diabolical and has a fantastic beat.

    Thriller - Michael Jackson

    It's THE LAW to have this song on a Halloween playlist. I will not hear any differently. It's an iconic classic by an iconic popstar, with probably the best choreography ever. Fun fact: When I was 2, I accidentally saw the video for Thriller on the TV. Far from being upset or scared, I begged my Mum to videotape it so I could watch it over and over. As I grew older, I came to appreciate the cameo from the incredible Vincent Price, too.

    Halloween - Misfits

    I mean, the title of this song instantly got it onto the list anyway. It's also a change of pace - a faster, grittier, more punky song. It can't all be spook and screams, you guys. It's a super short song, but a lot of fun.

    The Devil's Workday - Modest Mouse

    An exquisitely strange song, by a brilliant band. This one sticks out like a sore thumb in the playlist, but at the same time it totally fits. It's funny and almost over-the-top theatrical. Perfect for a costume party.

    This is Halloween - Nightmare Before Christmas

    The Nightmare Before Christmas is one of those strange films that can't really be categorised. Is it a Christmas film or a Halloween film? It's a classic for either holiday, really. This song, however, is Halloween through and through, and I don't think any respected Halloween playlist should go without it.

    Mein Herz Brennt - Rammstein

    I adore Rammstein, and there are so many songs of theirs that I would consider for this playlist. If you want extra spooky, check out the piano version of it.

    Pet Sematary - Ramones

    Written for the movie based on the Stephen King book (an absolute blinder, by the way - read it if you haven't), this simply had to be part of the Halloween playlist. For those not aware, the pet sematary is a magic place that resurrects animals (and sometimes people) buried there. A perfectly spooky story for All Hallow's Eve. I'm also biased toward this song because I love Ramones and I love Stephen King.

    Gloomy Sunday - Reszo Seress

    This is a sad, strange old song. It sounds kind of out of place on the playlist, but it - and its odd back story - deserved a place here. Known as the 'Hungarian Suicide Song', this tune evokes a heavy sadness every time I hear it while still being a beautiful lamenting piece of music. Also, Billie Holiday did a fantastic Englsh cover of it.

    Dragula - Rob Zombie

    This one always takes me back to second year of university, when my housemate Jo and I used to go to 'Ink', the metal music night at our uni's club/venue. They would almost always play this, and it got everyone dancing and moshing without fail. It's an absolute banger.

    Living Dead Girl - Rob Zombie

    Yes, Rob Zombie gets two tracks on this playlist because, let's face it, the guy looks like Halloween personified.

    Halloween - Siouxsie & The Banshees

    Another one titled Halloween! Siouxsie Sioux's voice is one of the most recognisable from the 80s Goth band scene, and her band definitely deserves a place on any Halloween playlist.

    Dead Memories - Slipknot

    I thought a slightly calmer Slipknot song would suit more people than one of their absolutely raging ones. How considerate of me. The vocals in this are wonderful, and the song has an overall morbid vibe.

    Ghost Town - The Specials

    Come on, this song's a classic! And it's talking about a ghost town. It was practically made for Halloween.

    Dead and Bloated - Stone Temple Pilots

    I'll admit it, a lot of this playlist is incredibly lazy in that I picked titles that were morbid, creepy, and suitable for Halloween. This is another title like that, but this song is a total belter. Thrashy, complete with harsh vocals and a hard beat.

    God's Away On Business - Tom Waits

    I will never understand this song, but that's why it had to be on this list. It's bizarre and nonsensical and very, very creepy. Waits' vocals are discordant and unnerving, and this song somehow gives you a kind of existential horror without even trying - I love it!

    All My Friends Are Dead - Turbonegro

    A very morbid title, but a very fun, punky anthem. This is definitely one you can dance to.

    When You're Evil - Voltaire

    Another incredibly strange, theatrical song. This one talks about how much fun it is to be evil to people (pretty obvious from the title), and the instrumental background adds so much to it. It's a very fun song.

    ~

    I am always looking for new songs to add to my Halloween playlist, so if you have any suggestions I would love to hear them. Stay spooky!

    Monday, 14 August 2017

    Remembering The Little Things

    I like to remember the little things in life. Those tiny pockets of happiness that just brighten my day that little bit more. Being a huge pessimist (and quite morbid honestly), I tend to focus on the doom and gloom in life, so finding small things to smile about is part of my self-care. I never used to pay attention to how happy these things made me feel. Now I try to remind myself that it really is the small things that count, and use every one as an excuse to smile and feel a bit better about everything.

    I've been working on this list for well over a year. It's taken that long because I don't want to just put any old thing onto the list. It's for things that really cheer me up in the simplest of ways. Maybe someday there will be a part two, but I wouldn't hold your breath for that. Small pleasures are hard to identify because they're things we usually just take for granted.

    • Waking myself up by laughing in my sleep
    • The first drop on a rollercoaster
    • Lying in bed at night, listening to the rain
    • The first sips of a cold, fizzy drink
    • Getting into pyjamas at the end of a long day
    • Walking in the middle of the night when no one's around
    • Cold cider on a hot day
    • The feeling of 'slipping away' just before falling asleep
    • Sweet tea
    • Forgetting the world while reading a book
    • The smell after rain
    • Long walks
    • When someone in a film says the title
    • Perfect golden toast with butter melted into it
    • Afternoon naps
    • Crunching ice cubes
    • Laughing fits that go on for ages
    • Comfortable silences
    • When people compliment my baking
    • The feeling after finishing a really good book
    • Buying stationery
    • Spontaneous trips and adventures
    • The smell of the air by the sea
    • Looking at old photos
    • Drinking ice-cold water after exercising
    • Pens that write really nicely
    • Singing really loudly when no one's home
    • The smell of books
    • Remembering a song I haven't heard in years and listening to it again
    • Having a hot drink after coming in from the cold
    • Learning a new word
    • Campfires
    • Autumn
    • When old people say good morning to me
    • Train/plane journeys
    • Picking up/cuddling/petting animals
    • The sound of the sea
    • Candlelight
    • The smell of strawberries
    • Soda floats
    • Walking in the middle of nowhere
    • Communal laughter in public places
    • Inside jokes
    • Spotting wild animals
    • Smiles from strangers
    • Free food
    • Long drives
    • Birdsong
    • Making people laugh
    • A bright blue sky with no clouds (or a few fluffy, white clouds)
    • Walking barefoot in the grass
    • Finishing a to do list
    • Wild flowers
    • Running through untouched snow
    • Having a really nice, big stretch when I wake up
    • Boozy picnics
    • The smell of freshly-cut grass
    • Family barbecues on hot days
    • The anticipation of seeing a loved one
    • When my food arrives at a restaurant
    • Going out for lunch/dinner
    • Fruity cocktails
    • Rainbows
    • Having my hair styled by someone else
    • When a package arrives in the post
    • Being pleasantly tipsy
    • Duvet days
    • Random acts of kindness
    • The satisfied tiredness after completing something
    • When a vending machine drops two items at once
    Tell me what your 'little things' are! What makes you happy or gives you a little pep in an otherwise bad day? Maybe you also enjoy some of the things on my list - what are they? I would love to hear from you - hey, maybe I'll get more ideas for my list! Please comment below and tell me all of your favourite little things.

    Monday, 10 April 2017

    25 Things I've Learned In 25 Years

    On April 7th (last Friday), I turned 25. A whole quarter-century! Celebrations were pretty tame and standard this year. On the Thursday, Caz and I went to see Ghost in the Shell because I have the biggest crush on Michael Pitt, and wanted to see his face on a huge screen. I know it's been panned by a lot of people, but I personally really enjoyed it. It was visually stunning, and good at telling the story to people who haven't experienced the manga.

    For my actual birthday, I just went to lunch with my mum, brother, nephew, and Caz, which was nice! I didn't really do anything huge because I'm saving money for when I go to London in May, which will remain cloaked in mystery for now. I got a bunch of money for my birthday too, so that's gone towards the savings. I'm also excited because my Nan bought me tickets to the Harry Potter studio tour in July. I've never been, and have wanted to go ever since it opened. It's going to be awesome!

    This post won't be full of whimsy and positivity and yes, it's mostly opinions formed by me in my years of life, but I'm trying to be as realistic as I can. Life is rich with positive and negative experiences, and I wanted to try to reflect that when I was thinking about things for this list. I'm also ashamed to admit how long it actually took me to come up with 25 things that I've learned. I drew from advice I give people younger than me when they ask for my opinion, and also things that I've learned about myself as I've grown.


    1. DON'T BE AFRAID TO CUT NEGATIVE PEOPLE OUT OF YOUR LIFE.

    For years, I let people treat me terribly because I was too afraid of being alone, or ruining friendships. But eventually, I got too old to pander to people and let them walk all over me. You're not a terrible person for cutting off people who just drag you down and make you feel miserable. Sometimes, you have to be selfish and ask yourself what this friendship/relationship is doing for you, and if it's doing nothing but causing pain, you have every right to end it and walk away. It took me so long to learn this, and to accept it as something I could and should do.

    2. STUDY HARD, AND NEVER STOP LEARNING.

    I am naturally intelligent, but my problem is that I was complacent and lazy in school/uni. I never had to study so I never learned how to discipline myself when it came to coursework and exam revision. I could have done so much better if I'd applied myself, but because I never had to try, by the time it mattered I didn't have the skills to excel. I don't have bad grades, I just never reached my full potential. And I'll regret that every day. So I tell everybody younger than me to work hard at school/university and be the best they possibly can.

    The other part of this one is to never, ever stop learning. I cannot understand or abide people who finish school and then go out of their way to not learn. There is so much wonder in the world, so many different things to know. I'm constantly trying to learn things, evidenced by how I'm a font of useless trivia, and did-you-knows. I've been told that makes me interesting to speak to, because I like to pass on things that I've learned to other people. I can't imagine not seeking out new things to learn and understand. I want to know everything.


    3. LIFE NEVER, EVER TURNS OUT HOW YOU EXPECT IT TO.

    I thought (rather naively) that by 25, I would have a decent job, my own place, and know what I was doing in life. It hasn't gone that way at all. No matter what you want or expect for life, I can almost guarantee that it won't turn out that way. Priorities also change, so what you wanted at 18 might not be what you want when you're in your twenties. I'm disappointed that I haven't been 'successful' yet in life, but on the flip side, I never thought I would have spent 2 months in the USA when I was 22. Life is full of surprises!

    4. IT'S OK TO NOT BE OK.

    There's so much pressure to always be positive and not 'bring down' other people's moods, and I feel like that's a really unhealthy way to think. There's such a culture of holding back and not allowing ourselves to feel bad about something. It's completely ok to not be happy all of the time. The people who actually care about you would rather you were honest about how you're feeling, believe me. I'm not saying to bare your soul to every single person, but don't hide away from the people who know and love you the most. Additionally (and I'm still working on this one), try not to beat yourself up if you have a bad day. When I'm feeling exhausted and unproductive, I have a bad habit of tormenting myself over it, and it's really unhelpful. I'm trying hard to be nicer to myself.

    5. INSTAGRAM LIFE VS REAL LIFE.

    Think about the work that goes into your Instagram posts. I'll bet you take several photos, get the lighting sorted, filter/edit it so it looks just right, and then post it. We tend to forget that basically everybody goes through this process of selection and editing, and it leads to feelings of jealousy and inadequacy. You must remember that social media is where people show the polished, thought-out version of themselves, and that you are also guilty of doing the same. I'm forever feeling envious of the people that I follow (especially those that get to travel a lot), and I could do with remembering this one myself a lot of the time.

    6. MONEY CAN GO A LONG WAY TOWARDS BUYING HAPPINESS.

    I'm tired of the 'money can't buy happiness' thing. To an extent, it totally can. Money pays for shelter, security, food and drink, health, travel, and nice things. It makes it so that you don't have to worry about where your next meal is coming from, or whether you can afford to go to the dentist this month. I don't know, I feel like I'd be a lot happier if I could afford to live alone and travel more. I might be wrong.

    7. WATER IS SO IMPORTANT - STAY HYDRATED!!

    I'm a Water Bore. As a kid, I never drank water (and by kid, I mean all the way up until age 20), and wondered why I felt so crummy a lot of the time - I'd get terrible, swimming headaches, and feel lethargic by the end of the day. Since I made a concerted effort to drink at least 1 litre of water a day (2 is my daily goal), my body has felt so much cleaner and more refreshed. I no longer get swimming headaches because I don't let myself get that dehydrated any more.

    8. ALWAYS BE OPEN TO OTHER PEOPLE'S OPINIONS AND EXPERIENCES. BE OPEN MINDED FULL STOP.

    This also ties in with the learning thing. Other people and other cultures are so interesting to hear about. I'm not a religious person, but I love reading about religious belief on an academic level. I like to hear perspectives from people of different race, sexuality, and culture to myself. It makes life so much more interesting and exciting. A lot of the world's problems are caused by intolerance, and I feel like if people were less narrow-minded, everybody would get on a whole lot better. Don't belittle others for what they think, feel, or believe in. And don't let others make you feel like crap for your beliefs.

    9. TRAVEL IS ABSOLUTELY WORTH IT.

    Ok, I may be biased on this one. I'm at my happiest when I'm exploring somewhere new. I love to travel, the whole process of it is exciting. Planning a trip, the physical travelling, and being in a whole new place with so much to see and experience. I feel like it's so good for you, body and soul. It also can be linked back to the previous point on this list - travelling allows you to learn more about other people and cultures different to yours. It opens your mind and expands your tolerance and understanding. I wish more than anything that I had the resources to travel so much more than I'm able to right now. I feel like there's a whole world I'm missing out on.

    10. MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH.

    This one took me forever to learn, because society as a whole still doesn't hold mental illness up to the same sympathetic standards as physical illnesses. It's unfortunate. But if you do suffer from a mental illness, the most important thing you have to learn is that it is just as valid as any physical illness. Taking care of your mental health is so, so important - not doing so can actually end up having a physical toll on you, and you stop enjoying life as you should. Take care of your brain as well as your body!

    11. YOU DON'T GET STUFF JUST BECAUSE YOU HOPE FOR IT.

    Life is not easy. Apart from very, very few exceptions, everyone works their ass off to get the things they want. You may scoff at the Instagram model who gets thousands of pounds for 'just taking selfies', but you haven't seen her hustle for years, perfect taking portraits of her outfits, reach out to influencers and brands to get the word out, and all the rest of it. It's easy to deride somebody who seems to 'do nothing' and make a living from it, but more often than not, they've put in work every day for years before getting any results. It's like anything you want in life - a career, experiences, or even just material things. You don't just get given stuff, you have to work for it and earn it.

    12. BE HONEST, BUT NOT BRUTAL.

    I despise the phrase 'brutally honest'. More often than not, people use it as a pass to be a dick, and then as a defence when someone reacts badly. "You obviously can't deal with the truth!" No, there are ways to be truthful and tactful. There's no need to be hurtful just for the sake of it. I do think that honesty is very important, though. I find that people appreciate a painful truth so much more than a lie. It's just more constructive, and I don't see why people feel the need to lie to others, especially people close to them. Linked to this is to be true to yourself. Be open about what you enjoy, what you hate, and what is important to you. There's nothing worse than someone who changes their personality to benefit those they're around at the time.


    13. DON'T BE AFRAID TO BE ENTHUSIASTIC ABOUT WHAT YOU LOVE.

    Have you ever been talking excitedly about something and someone says "Calm down" to you? Yeah, I hate that. I don't know when it became 'cool' to never be excited or express any interest in life, but it's really rude to shoot down someone who is talking about something they enjoy. I love it when people are passionate. Even if I haven't got the slightest interest in the subject, I still listen and learn from them because of how infectious someone's excitement can be. Apathy is so overrated, and I don't know why people think it's a good trait to have. I'm only apathetic when I'm extremely depressed so, for me, it's a ridiculously negative feeling.

    14. EXERCISE IS HORRIBLE AND I ONLY DO IT OUT OF NECESSITY.

    I will never, ever understand people that talk and talk about exercising and going to the gym and calories and all the rest of it. This is a personal preference - I fully understand that some people have an interest in exercise and sports, and that it's exciting to them. I just... Don't get it. I exercise only to lose weight and try to get into shape again. I'm not interested in it at all, and I don't enjoy it. I suffer from Chronic Fatigue Syndrome, as well as having problems with the cartilage in my knees, so exercise actually causes me a lot of pain and misery if I overdo it. Maybe if it weren't for that, I'd like it a lot more. Who knows?

    15. A LOT OF WHAT YOUR MOTHER TOLD YOU WAS RIGHT.

    Occasionally, I'll experience something in life and think 'oh shit, Mum told me this'. It's so hard to admit that all of your Mum's annoying sayings and advice was right. But it usually is. If you're still a young 'un, I would suggest taking a lot more stock in what your mother tells you. Even if it's annoying and a drag right now, you'll eventually realise that she's speaking from experience and is trying her best to forewarn and forearm you.

    16. I NEVER WANT CHILDREN, BUT I LOVE BEING AN AUNT.

    I'm not maternal. I hear a baby crying in a shop and it just makes me want to get out of there. Small kids annoy me because they're always sticky and they have really loud voices. I'm not even slightly interested in having children, because all I seem to hear from parents is how tiring and annoying and disgusting it can be. I know that's not what all parents feel like all the time, but it's not really encouraging to hear more complaints than you hear good things.

    I do, however, love being an aunt. I get to have the kids when they're fun. As soon as they make a smell, or start whinging, I can just.. Give them back. And that suits me fine. It's ok to not want children, even though (especially if you're female) everyone still seems to think that's something you HAVE to do in life. There's nothing wrong with you if you don't want to be a parent, and it's gross that people try to make you feel that way.


    17. UNIVERSITY ISN'T A KEY TO THE DOOR ANY MORE.

    This is probably the hardest lesson I've learned in my life, the most bitter pill I've had to swallow. As recently as the 90s, degrees were a pretty sure-fire way to kickstart a career, or at least get a foot in the door of the industry you wanted to be in. Because so many people now have access to university, degrees are a dime a dozen and the already-strained job market cannot accommodate so many graduates. It's a sad reality of the current economic climate. I graduated from university in 2014, and I haven't used my degree yet. I thought it would be helpful, and the beginning to a great career. It's been pretty crushing to realise that it's not the 'key to the door' any more. It's also hard to feel like you've wasted so much money and time on something that may not benefit you.

    18. IT'S REALLY HARD TO MAKE (NON-ONLINE) FRIENDS AS AN ADULT.

    Unless you're naturally a very confident, friendly person, you will struggle to make friends as an adult. It's easier in school or university, because you kind of have to make friends, and there are so many people around you that it's easier to just strike up conversations. As an adult, especially one who isn't very confident or doesn't go out much, it's really hard. Things are a bit different now, in that it's so easy to meet like-minded people online and make friends that way. But it's very easy to get lonely when you just have 'virtual' friends. Whether we like it or not, humans are social creatures, and it's difficult to feel good when you're alone most of the time.


    19. YOU'RE ALLOWED TO FEEL SAD ABOUT INADEQUACIES IN YOUR LIFE, WITHOUT IT BEING 'UNFAIR' TO SOMEONE WORSE OFF.

    It really, really pisses me off when people are quick to point out how 'other people have it worse than you'. Somebody else's suffering does not negate the way you feel right now. It's like turning to someone who's just won the lottery and saying, "Yeah, well Bill Gates is a billionaire - he's way better off than you." It's just a shitty thing to do. If you're unhappy with aspects of your life, you are valid and you are allowed to feel that way. For example, I've been really depressed lately for fully circumstantial reasons. I'm unhappy in my job because I don't make enough money to move out, be independent, or do anything I'm interested in. Somebody telling me there are people worse off than me is not helpful to me; it just makes me feel guilty and ungrateful when really... Why shouldn't I strive for more in my life than just scraping by, living in the box-room in my mother's house? Why shouldn't I work to better myself and feel happier in my life? My situation isn't the worst in the world, but it's the worst to me. How is reminding me of people worse off helpful or constructive? It isn't. It just makes me feel worse.

    20. EVERYBODY'S JUST WINGING IT.

    Do you ever look around and think that everybody else has all their shit together, and are doing so well and being so successful in life? Honestly, they're probably just as scared and confused as you are. Most people I've met and spoken to, from all walks of life, from all sorts of careers, aren't quite sure how they got there. Of course, they worked hard and made choices, but most of the time they were flying blind. Nobody knows what they're doing in life, we're all just trying to make it somehow. And I find that incredibly comforting.

    21. REACH OUT FOR HELP WHEN YOU'RE STRUGGLING.

    Don't be a martyr. No matter what you're going through, there is someone, somewhere that can help you. Even just talking something through with another person can be helpful. This can apply to any situation be it work, social, school, physical/mental health, or home life. If you're sinking on your own, it's not a bad thing to reach out for someone to help buoy you up, or give you the resources to help yourself. It's uncomfortable to ask for help, and difficult to make the leap. But in the end, you'll be glad you did.

    22. DON'T BE AFRAID TO STAND UP FOR YOURSELF.

    Don't let people treat you like shit because you're too polite. Be polite and civil up until the point that they're not. As soon as somebody starts being abusive towards you, even if it's just something they're saying that's upsetting you, stand your ground. Tell them that it's not kind and not acceptable for them to be treating you like that. Of course, I'm not saying get into fights and altercations all the time, but if somebody (especially if they're meant to be a friend/family member) is treating you awfully, you ought to speak up. If you don't feel safe doing so, remember the previous point on this list - reach out to somebody and tell them what's happening.

    23. NOT EVERYONE IS GOING TO LIKE YOU.

    It's a sad fact, I know. You're so brilliant! Unfortunately, not everybody you meet will see that. This one takes a long time to accept, but sometimes people just don't 'click'. Unless they're openly and ridiculously hateful from the off, the best thing is to try not to take it personally. You're just incompatible (or they're just an ass). There's nothing you can do about that. If it's somebody you absolutely cannot avoid, always be polite and cordial with them. It's not being two-faced, it's being an adult. It's making things more comfortable for everybody - no one wants to be in a room with snarky comments and a bad atmosphere.

    24. DON'T TAKE YOUR METABOLISM FOR GRANTED!

    I was a skinny kid. I was a skinny teenager. Pretty much as soon as I hit 20, I piled weight on. My amazing metabolism deserted me, probably when I needed it most (in university, when takeaways and alcohol were my diet). Now I'm finding it nigh impossible to shift the excess weight and it's making me absolutely miserable. Please, please don't take your speedy metabolism for granted, if you're lucky enough to be born with one. Start getting into the habit of exercising and eating right, even though you don't 'need' to yet. Because one day, it will fail you and you won't have the discipline to stop getting bigger. It happened to me.

    25. THERE IS NO TIME LIMIT ON LIFE EVENTS.

    Get a job/career, save up money to buy a house, get married, travel the world, have a family, etc. We still seem to put a time limit on big life events. Like you have to be married by x age, or you're a useless spinster. Unfortunately, all of these things take more time now, thanks to the recession and subsequent crap job market. Most people in my generation can't afford to move into their own house; they're either still at home, or they live with a bunch of other people. Similarly, most people I know aren't in a long-term relationship because they don't meet people (I also find Tinder etc are NOT a fix for this). Society is changing a lot in recent years, and I think people need to remember that instead of expecting people to move out at 18 like they could when everyone had a job and the housing market was a doddle to get into.

    ~*~


    It took me a long time to write this (I've been drafting it for weeks), firstly because it was hard to come up with 25 important things that I've learned in life. It was also hard to think of things that could apply to most people, to make this more relatable to read. But it was also difficult because some of these 'lessons' have been painful and hard to learn for me. Life isn't always positive. Unfortunately, I often find it's far more negative than positive. I'm hoping one day I can turn that around.

    What are your important life lessons?